Last week I had a few "episodes" that made me reevaluate my life. I decided to take my health MUCH more seriously. I signed up for monthly orders of Shakeology supplement shakes and I ordered the Team Beachbody Turbo Fire DVD set. I recommitted myself to eating healthy. I need to set a good example for my children. I want to be here to watch them grow up.
I've been faithfully drinking my Shakeology shakes every morning. And they are AMAZING. They taste great and keep me full for HOURS! And today the real challenge began. I popped the Turbo Fire DVD in for the first time. What I learned is...I am a spazz! I don't know my right from my left and I have no idea how they get their legs to kick so high! But you know what? I finished the workout. And the additional Stretch 10. And I feel amazing. I KNOW I can do this. I KNOW I can. I have to stop being lazy. Stop making excuses. Stop lying to myself and saying that one trip to Taco Bell is OK. (No. It isn't. Not for me. Not right now.) I'm going to get there. One step at a time. One "oh my good my legs are so weak I can barely step" at a time.
